Buying or growing local seasonal organic produce is the foundation for healthy eating.
To prepare delicious, healthy, nutritious food, you can get a long way with an (ideally wooden) chopping board and a sharp knife. Some of the following can help:
Read Gareth’s Guide to selecting Juice machines here
Z-star manual juicer
Omega VSJ 843R
Sprouted seeds and beans provide fresh, vibrant living food. The way to get sprouts is to grow your own. Glass jars with metal mesh lids or bags give the best, most reliable results.
For more information and ordering Eschenfelder and Geo equipment click here.
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