Drinking fresh low sugar vegetable and fruit juices is one of the best ways to get super nutritious, easily absorbed foods into your body. To juice fresh produce you need a good juice machine. You can now buy a very good quality machine, relatively in-expensively.
Different ways of getting juice!
There are several ways of turning plant parts into juice, including pressing, sieving and masticating, but commercially available juicers fall into three major categories: